When it comes to getting creative in the kitchen, whether it’s baking, cooking, or simply just making teas, I am always about KISS – keep it super simple. Wherever I can, I recommend teas that are not too tricky to get. The botanicals I recommend here are mostly readily available in your regular groceries store. If you are in the Calgary area, you can also order dried herbs from
The Apothecary in Inglewood. Enjoy!
Viral Infection Prevention
Licorice root
Licorice root is capable of blocking the COVID-19 virus from accessing its entry point to the body, known as ACE-2. Licorice root also increases a type of immune cells called T cells, which are important in forming defence mechanism against novel viruses.
Calgary Menopause Wellness 