Remember your teenage days when you had to learn how to match your period with the appropriate feminine product so that you aren’t caught in a sensation of warm fluid gushing down when attempting to stand up, rendering you worrying about whether an embarrassment had just happened? Peri-menopause is like puberty the second time around. It’s a time when the body is going through big change. The body is trying to establish a new hormonal pattern, that if done right, you’ll be set for a healthy, graduated process well into older age.

If you experience heavy bleeding on your period, take a moment to thank nature for bringing awareness to your body; take a moment to realize that your body is part of nature and that is it as dynamic as life itself.
