
Every woman is quite familiar with the signs of menopause— thickening waists, unbearable hot flashes, and moods that change wildly—but what about all those other signs of aging for example thinning of hair brittle nails, abnormal menstrual cycle, and bizarre sleep disturbances? it’s likely perimenopause, a drawn-out period when your body’s reproductive system slows down until you enter menopause, which is really the formal name for the full year anniversary of not having a period.
Perimenopause is a period of hormonal drop during which the body prepares to cease ovulation and enter menopause. While the concept of fluctuating hormone levels may fill you with fear, there are several nutrition, lifestyle, and perimenopause supplements that boost your energy, mood, and general well-being. One of these supplements is NAC that has been widely prescribed in neuropathic care. Keep reading to learn about what is NAC and how it helps perimenopause or menopause read more here
