If you experience heavy bleeding on your period, take a moment to thank nature for bringing awareness to your body; take a moment to realize that your body is part of nature.
Category Archives: Menopause in Self-Isolation Series
Coping With Menopause In Self-Isolation Series: Recurrent Vaginal Yeast Infection
You may have had vulvovaginal yeast infections in the past, especially during pregnancy or within a couple years post partum. Here are tips to cure recurrent yeast infection.
Coping with Menopause in Self-Isolation Series: Vitamin C for Post-Viral Fatigue
For peri-menopausal & menopausal women, because we already rely heavily on the adrenalglands & post-viral fatigue vitamic C will be helpful for you.
Calgary Menopause Wellness 