Good quality sleep is important for our overall health and everyday function, but for women transitioning into menopause, sleep is ever more important.
Tag Archives: calgary menopause treatment
Restore – Eating For Wellness – New Year Meal Plan – FREE Download
Dr. Kait created a 5-day meal plan to help you ease back into your regular routine. Use it to uplift your mood and stay focused on your 2020 game plan.
Restore – Detox Myths Buster
When going through menopause, the increasing level of cortisol & estrone making our natural detox mechanism less effective. That's why we need 14 days detox plan.
Calgary Menopause Wellness 