Learn what the lipid profile is, why it’s important? How often do you need to test your cholesterol levels, and what should your HDL/LDL ratio be and how you can optimize your levels.
Tag Archives: menopause solution calgary
Iron Tests
Learn about the different types of blood tests required for iron tests, what each one measures, and when you might need to get tested.
Blood Tests for Menopausal Women
If you are experiencing menopause symptoms, it is important to get a blood test to determine your hormone levels. Here is what you need to know about the tests available.
30 Sleeps Till Christmas and Menopause
Good quality sleep is important for our overall health and everyday function, but for women transitioning into menopause, sleep is ever more important.
Managing Hotflashes with guilt-free treats during the Holidays
If you are getting less than 3 hotflashes a day, Try these recipes and you will not feel too hot at holiday gatherings. Read here to manage your Hotflashes.
Managing Menopausal Mood Swings over the Holidays
Holiday seaoson and Menupause hormonal change can make you even more sensitive and vulnerable. Here are some ways to reduce stress and manage mood swings.
Calgary Menopause Wellness 